Yog Dwara Rogon Ki Chikitsa (Healing Diseases through Yoga), authored by the renowned Dr. Phulgenda Sinha, serves as a comprehensive guide to drugless therapy and holistic health. Published by Orient Paperbacks, this book details how specific yogic asanas, pranayama, and dietary discipline can activate the body’s natural healing mechanisms. It provides practical, step-by-step instructions for treating a variety of common ailments, ranging from digestive issues to chronic respiratory conditions. Drawing on the author\\\\\\\'s extensive experience at the Institute of Yoga in Washington D.C., the text bridges the gap between ancient Indian wisdom and modern therapeutic needs. Ultimately, it empowers readers to take charge of their own well-being by adopting a balanced, self-regulated, and disciplined lifestyle.
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